Wolfie's Sponsored Herculean Xtreme Log

[wolfie]

I just received my box tonight from Phenom Labs. I want to thank Justin for this opportunity to try their pre w/o supplement Herculean Xtreme. It's been awhile since I've used a pre w/o so I'm expecting good things! A little about me- I'm 32 years old, been training on and off for 10+ years, I've competed in 2 NPC shows here in Florida, and I'm currently 5'10" tall and 197 lbs. I'm actually looking to keep my strength up while losing somewhere between 5-12 lbs. before Christmas. This should work out great for me. I typically get up at 4:30am during the week and hit the gym right at 5am when they 1st open. The only other supps I'm using will be Lipotropic Protein (Vanilla), Osteobolin-C (joint supp), Fish Oil, and Waxy Maize post w/o with some BCAA's or protein powder. Can't wait to start tomorrow- BACK DAY! Hope you all follow along and feel free to comment or ask questions!
Here's the ingredient list.
Serving Size: 20g
Servings Per Container: 28
Net Weight: 550g
Amount Per Serving % Daily Value:
Calories 40
Total Carbohydrates 10g 3%
Sugar <0.5g
Calcium 100mg 10%
Thiamine (Thiamine Mononitrate) 3mg 200%
Riboflavin 3mg 200%
Niacin (Niacinamide) 40mg 200%
Vitamin B6 (Pyridoxine HC1) 4mg 200%
Folic Acid 800mcg 200%
Vitamin B12 (Cyancobalamin) 12mcg 200%
Pantothenic Acid 10mg 100%
Phosphorous 150mg 15%
Magnesium 40mg 10%
Chromium 60mcg 50%
Creatine Ethyl Ester & Diacreatine Malate 3000mg *
L-Arginine AKG 3000mg *
Waxy Maize 50mg *
Beta Alanine 750mg *
L-Taurine 500mg *
L-Tyrosine (USP & AKG) 250mg *
Caffeine Anhydrous 200mg *
Glucuronolactone 50mg *
Glycocyamine 50mg *
Betaine Anhydrous 50mg *
L-Citrulline Malate 50mg *
Guanidino Propanoic Acid 50mg *
Vincamine 99% 100mcg *

Other Ingredients: Maltodextrin, Diacalcium Phosphate, Natural & Artificial Flavors, Disodium Phosphate, Magnesium Oxide, Dipotassium Phosphate, MCT Oil (Medium Chain Triglycerides), Calcium Silicate, Citric Acid, Sucralose, FD&C Red 40, FD&C Blue 1 and Chromium Amino Acid Chelate.

Directions: Mix 1 scoop (20g) in 8-10 ounces of cold beverage. For best results, take 15 minutes before a workout and avoid eating within an hour of use. On non-workout days take in the morning or early afternoon.

[NaturalLifter]

yeah buddy!! time to get swole:D Have fun blasting back.

Subbed.

[wolfie]

Can't wait NL! Love back day, easily my favorite! Also wanted to mention that Phenom sent some samples of Phenylean Xtreme, their fat burner. I might possibly take those on my cardio only mornings, unless Justin wants me using the Herculean Xtreme at that time also. There are 28 servings of HX, so with me lifting 4 days/week with 2 cardio only days, it could last me anywhere from 4 1/2-6 weeks. What do ya say Justin?

[ntrl4life]

Sounds good to me Wolfie! Enjoy!

[Rucksdaddy]

Subbed Rucksdoggy style.

[jdg76]

Subbed

[NaturalIsTheWay]

Hey guys just curious what does "subbed" mean? Ive seen it on a few of these things.

[TheStoic]

Subbed.

[hardball]

Subbed.

[Rucksdaddy]

Hey guys just curious what does "subbed" mean? Ive seen it on a few of these things.

You are subscribing to the thread.

[superflysnuka38]

Subbed. Good luck!

[kmbaltimore]

Subbed, Wolfie!!!

[wolfie]

Well, just got back from my 1st w/o with Herculean Xtreme, and let me jump right into my thoughts. 1st- the smell when you open the container is great! For some reason, it reminds me of cotton candy at a fair-don't know why! The taste was good- not too sweet, not strong, just right. I mixed 1 scoop with 8 oz. of water in a shaker cup. Mixed pretty well. There was a little bit left in my shaker cup, so I added another ounce of water and got it all. Waited exactly 15 minutes like it said, and it really did kick in that quick for me. After my 1st set of pullups, I felt a slight pump in my back, bis, and forearms that increased throughout my w/o! No annoying jittery feeling, just consistent smooth energy.
For the w/o- I added 1 rep to my pullup sets, 10 lbs. to my deadlifts, and finished with some t-bar and seated rows. Also did 7 sets for traps, 3 pump sets for bis and felt so good I did a set of 21's also. Finished up with 15 minutes on the Nautilus Stairmaster! They finally fixed it and it whipped me pretty bad!
I won't list my whole w/o but give a few examples unless requested. Just started deadlifting again last month. My last set today was 345 lbs. for 4 reps. I'm slowly getting back to where I left off with them. Pullups I shoot for 3 sets adding up to 25 reps, just me and changing grips each set. The seated rows at the end are to pump as much blood to my back as possible- today 150 lbs. for 25 reps. Total w/o was about an hour cardio and all- 13 sets of back/7 sets of traps/4 sets of bis and 15 min. cardio. I'm hoping the HX continues to impress me! I respond well to this type of pre w/o supp- but I'm hoping I don't build a tolerence to it! Sorry this is long- I'm still pumped up from the w/o!

[kmbaltimore]

Wow! That sounded like a really great workout, Wolfie! This sounds like it's going to be one fun ride!

[NaturalLifter]

Wow! That sounded like a really great workout, Wolfie! This sounds like it's going to be one fun ride!

X2, awesome job wolfie, and very nice deadlifts! Whats your weekly cardio schedule looking like right now?/