Protein Pancakes

[cajunboy]

I tried this new recipe this morning, a little twist to egg whites, getting kinda of tired of eating them, so experimented with a pancake formula
1 1/2 cups liquid egg whites
1/2 cup oatmeal
Mixed together and cooked in a skillet with a little shot of Non stick Pam and there it was. It was decent, added a little sugar free syrup to it and 3 slices of turkey bacon, it was a pretty good breakfast, something different.

[BOSoxBruins]

Tasty! Come to think of it, there's so many concotions/different recipes for protein waffles,pancackes, etc. And plenty of toppings and stuff to mix in. Could've even added Fat/Sugar Free Whipped Cream on top for a treat!

[cajunboy]

Tasty! Come to think of it, there's so many concotions/different recipes for protein waffles,pancackes, etc. And plenty of toppings and stuff to mix in. Could've even added Fat/Sugar Free Whipped Cream on top for a treat!

Good point, I've seen some that add cottage cheese to it, but the toppings and additions are really endless, you could also add pecans or walnuts to the mix, gotta love the sugar/fat free whipped cream

[TrashNYC]

what about whole wheat pancake mix with protein powder mixed in?

Robb

[TheStoic]

what about whole wheat pancake mix with protein powder mixed in?

Robb

Sounds like it would work. Is that what you do?

[kng229]

what about whole wheat pancake mix with protein powder mixed in?

Robb

Should work fine.. but I would just save myself the trouble and have a protein shake with regular whole wheat pancakes

[kpettitt]

I do protein waffles with just protein, 1 egg white, baking powder, and water to a good consistence and throw it in my waffle maker!

[TrashNYC]

what about whole wheat pancake mix with protein powder mixed in?

Robb

Sounds like it would work. Is that what you do?

Once in a while.... Usually on Sunday mornings.....

Robb

[NaturalIsTheWay]

K those look good definately gonna have to try them yum yum