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Coach John Davies -Strength & Conditioning Coach
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187 topics • Page 1 of 4 • 1, 2, 3, 4
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- One arm gorrila push-up off a basketball:
by IronWolverine » Thu Jul 22, 2010 9:35 am - 0 Replies
- 1645 Views
- Last post by IronWolverine
Thu Jul 22, 2010 9:35 am
- One arm gorrila push-up off a basketball:
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- 40, vertical jump, your squat power series, and concerns
by primetime » Tue Apr 20, 2010 10:15 am - 12 Replies
- 1659 Views
- Last post by primetime
Thu Apr 22, 2010 10:32 pm
- 40, vertical jump, your squat power series, and concerns
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- not making tangible progress
by geowen » Fri Apr 16, 2010 11:01 am - 2 Replies
- 888 Views
- Last post by Coach Davies
Tue Apr 20, 2010 7:45 pm
- not making tangible progress
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- Todays sign that the Apocalypse is near!
by Stackinweights » Thu Mar 18, 2010 2:50 pm - 2 Replies
- 818 Views
- Last post by Stackinweights
Thu Mar 18, 2010 3:05 pm
- Todays sign that the Apocalypse is near!
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- Supplement Suggestions for Freshman
by jlee68 » Tue Dec 08, 2009 10:08 pm - 4 Replies
- 961 Views
- Last post by hardball
Fri Dec 11, 2009 5:07 pm
- Supplement Suggestions for Freshman
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- Jump rope dance video (amazing)
by Stackinweights » Fri Oct 30, 2009 6:23 pm - 3 Replies
- 890 Views
- Last post by Coach Davies
Wed Nov 18, 2009 12:58 pm
- Jump rope dance video (amazing)
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- Labrum exercises
by Hojo710 » Sun Nov 08, 2009 5:15 pm - 9 Replies
- 1292 Views
- Last post by SparqTheRuthless
Thu Nov 12, 2009 1:02 pm
- Labrum exercises
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- Doing more pushups and sit-ups
by theORGINALflyersfan » Fri Sep 04, 2009 3:58 pm - 2 Replies
- 966 Views
- Last post by theORGINALflyersfan
Sat Sep 05, 2009 3:08 pm
- Doing more pushups and sit-ups
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- Hello again. Back with a question.
by Mark C » Mon Jul 27, 2009 6:09 pm - 0 Replies
- 570 Views
- Last post by Mark C
Mon Jul 27, 2009 6:09 pm
- Hello again. Back with a question.
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- For you coach davies:)
by MonstaWarrior » Sun Apr 19, 2009 11:51 am - 7 Replies
- 936 Views
- Last post by CTDeuce
Sun May 03, 2009 3:02 pm
- For you coach davies:)
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- 40 time 40 time 40 time
1, 2by jacktracy » Mon Mar 23, 2009 10:56 am - 15 Replies
- 1483 Views
- Last post by Coach Davies
Tue Apr 14, 2009 10:16 am
- 40 time 40 time 40 time
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- A-Roid?
1, 2by Rstyle4ever » Wed Feb 18, 2009 4:08 pm - 25 Replies
- 1796 Views
- Last post by Rstyle4ever
Fri Feb 27, 2009 8:47 am
- A-Roid?
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- Some advice
by Rstyle4ever » Thu Feb 12, 2009 6:41 am - 5 Replies
- 700 Views
- Last post by Coach Davies
Thu Feb 19, 2009 9:57 am
- Some advice
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- help with abroad training
by DubJayFootball » Sat Jan 24, 2009 10:40 pm - 5 Replies
- 2668 Views
- Last post by Coach Davies
Fri Jan 30, 2009 9:28 am
- help with abroad training
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- baseball training
by tpoland8 » Thu Jan 22, 2009 1:19 am - 1 Replies
- 555 Views
- Last post by Coach Davies
Thu Jan 22, 2009 2:08 pm
- baseball training
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- bad knees
by Lineman7 » Wed Nov 12, 2008 10:40 pm - 8 Replies
- 1126 Views
- Last post by Sweet Cheeks_NY
Tue Nov 25, 2008 7:48 pm
- bad knees
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- question bout supplement
by rray8028 » Thu Nov 20, 2008 11:35 pm - 2 Replies
- 714 Views
- Last post by Rucksdaddy
Fri Nov 21, 2008 7:07 am
- question bout supplement
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- weak shoulder exercises help
by masterdrol2000 » Tue Nov 04, 2008 2:43 pm - 1 Replies
- 856 Views
- Last post by Coach Davies
Fri Nov 07, 2008 10:22 am
- weak shoulder exercises help
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- With Grace
by linnet » Thu Sep 25, 2008 7:58 am - 3 Replies
- 858 Views
- Last post by Coach Davies
Mon Sep 29, 2008 6:07 pm
- With Grace
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- Help with routine
by PatchPAC » Sat Sep 13, 2008 10:28 pm - 6 Replies
- 1106 Views
- Last post by Coach Davies
Sun Sep 14, 2008 11:02 am
- Help with routine
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- Best Supps for runners...
by Slash6airhead » Wed Aug 27, 2008 6:23 pm - 6 Replies
- 1081 Views
- Last post by Slash6airhead
Fri Aug 29, 2008 7:29 pm
- Best Supps for runners...
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- Need guidance in continuing progress...
1, 2by neuromagic » Fri Aug 15, 2008 11:11 am - 16 Replies
- 2357 Views
- Last post by CTDeuce
Fri Aug 22, 2008 10:29 am
- Need guidance in continuing progress...
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- rehab for groin pull
by Rstyle4ever » Wed Aug 06, 2008 6:34 am - 2 Replies
- 755 Views
- Last post by Rstyle4ever
Wed Aug 06, 2008 8:03 pm
- rehab for groin pull
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- omega 6 limit- inflammation
by cryzrut » Sat Jul 19, 2008 9:43 pm - 3 Replies
- 876 Views
- Last post by Coach Davies
Tue Aug 05, 2008 8:05 am
- omega 6 limit- inflammation
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- Recommended Reading?
by pitchblack457 » Tue Jun 19, 2007 3:30 pm - 8 Replies
- 1519 Views
- Last post by CTDeuce
Wed Jul 30, 2008 9:40 am
- Recommended Reading?
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- hydrolyzed whey protein isolate?
by pitchblack457 » Mon Jun 30, 2008 3:21 pm - 14 Replies
- 1851 Views
- Last post by CTDeuce
Tue Jul 29, 2008 2:27 pm
- hydrolyzed whey protein isolate?
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- Does HMB really work?
by sheriffxbsmkx » Fri Jul 25, 2008 11:42 pm - 7 Replies
- 1663 Views
- Last post by jergizdikov
Sun Jul 27, 2008 8:27 pm
- Does HMB really work?
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- Proper supplementing?
by BMXracer » Wed Jul 16, 2008 12:47 pm - 8 Replies
- 1384 Views
- Last post by BMXracer
Fri Jul 25, 2008 11:53 am
- Proper supplementing?
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- borage oil - soy lecithin
by cryzrut » Thu Jun 19, 2008 7:35 am - 2 Replies
- 848 Views
- Last post by Stackinweights
Sat Jun 21, 2008 11:41 pm
- borage oil - soy lecithin
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- Pro Source vs. T-Nation
by Master lifter » Wed Apr 30, 2008 7:07 pm - 5 Replies
- 1363 Views
- Last post by Coach Davies
Thu May 08, 2008 9:11 am
- Pro Source vs. T-Nation
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- pressing angle
1, 2by Arnie » Mon Jan 21, 2008 9:19 pm - 17 Replies
- 2986 Views
- Last post by plates1971
Tue Mar 18, 2008 11:23 pm
- pressing angle
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- Muscle involvment with deadlifts
by Finagill » Thu Mar 13, 2008 12:02 pm - 4 Replies
- 1007 Views
- Last post by Finagill
Fri Mar 14, 2008 11:36 am
- Muscle involvment with deadlifts
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- Training program for 16 year old son
by Toddbego » Thu Mar 06, 2008 2:42 pm - 1 Replies
- 802 Views
- Last post by Coach Davies
Thu Mar 06, 2008 2:52 pm
- Training program for 16 year old son
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- Soccer
by Urmine19 » Wed Feb 27, 2008 8:51 pm - 5 Replies
- 1061 Views
- Last post by Coach Davies
Thu Feb 28, 2008 7:14 am
- Soccer
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- Looking for some workout help
by kboard84 » Sun Feb 17, 2008 9:36 pm - 4 Replies
- 1067 Views
- Last post by Rstyle4ever
Sat Feb 23, 2008 7:36 pm
- Looking for some workout help
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- airforce officer training
1, 2by rhaas » Sat Apr 21, 2007 9:41 am - 28 Replies
- 3638 Views
- Last post by Coach Davies
Wed Feb 06, 2008 1:26 pm
- airforce officer training
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- Freshman basketball player
by jake52 » Mon Feb 04, 2008 8:14 pm - 2 Replies
- 896 Views
- Last post by Coach Davies
Mon Feb 04, 2008 9:46 pm
- Freshman basketball player
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- Learning to skateboard
by Nate Pomerantz » Sat Jan 12, 2008 10:15 am - 1 Replies
- 833 Views
- Last post by Coach Davies
Sat Jan 12, 2008 3:00 pm
- Learning to skateboard
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- Praise for Coach Davies & a question... Why the Stomp?
by grlaun » Tue Jan 08, 2008 9:58 am - 4 Replies
- 992 Views
- Last post by grlaun
Fri Jan 11, 2008 11:38 am
- Praise for Coach Davies & a question... Why the Stomp?
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- FIX
by Rstyle4ever » Mon Jan 07, 2008 11:02 am - 3 Replies
- 858 Views
- Last post by Rstyle4ever
Mon Jan 07, 2008 9:16 pm
- FIX
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- BASKETBALL SHAPE
by no vert » Wed Jan 02, 2008 10:47 pm - 1 Replies
- 774 Views
- Last post by Coach Davies
Thu Jan 03, 2008 9:01 am
- BASKETBALL SHAPE
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- Diamonds
by Rstyle4ever » Sat Dec 29, 2007 5:37 am - 3 Replies
- 833 Views
- Last post by Coach Davies
Sun Dec 30, 2007 9:52 am
- Diamonds
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- Omega 3 Pills?
by kjscatch » Wed Dec 19, 2007 9:56 pm - 5 Replies
- 1258 Views
- Last post by CTDeuce
Thu Dec 20, 2007 11:54 pm
- Omega 3 Pills?
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- Indian Clubs
by Rstyle4ever » Sun Dec 16, 2007 9:55 pm - 1 Replies
- 750 Views
- Last post by Coach Davies
Sun Dec 16, 2007 9:58 pm
- Indian Clubs
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- Training Philosophy
by HardcoreTrainer » Sat Oct 20, 2007 12:18 am - 1 Replies
- 936 Views
- Last post by Coach Davies
Mon Oct 22, 2007 5:00 pm
- Training Philosophy
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- HELP!!! Wicked Tendonitis in my elbow !
by shavedhead » Sun Oct 07, 2007 5:32 am - 1 Replies
- 820 Views
- Last post by Coach Davies
Sun Oct 07, 2007 3:59 pm
- HELP!!! Wicked Tendonitis in my elbow !
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- BUYER BEWARE
by mattdig » Wed Sep 26, 2007 11:04 am - 0 Replies
- 810 Views
- Last post by mattdig
Wed Sep 26, 2007 11:04 am
- BUYER BEWARE
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- Compensating
by Rstyle4ever » Mon Sep 17, 2007 7:53 am - 10 Replies
- 1303 Views
- Last post by Coach Davies
Wed Sep 19, 2007 7:29 pm
- Compensating
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