Rucksdaddy's HGHup♂™ Log Sponsored by Applied Nutriceuticals

[Rucksdaddy]

Melatonin did not help at all last night. I was tired so I fell asleep around 8, woke up at 2 a.m. again. So I am reversing the dosages, took 3 this morning, will take 2 tonight. If that does not work, I will go to V's suggestion of 4 and 1. The reason I did not do that yet is that my stomach can be sensitive to the morning dose, so I didn't want to double it straight up. I will give a full update tonight after my workout.

Rucks,
If the 4 would be overkill for the AM, go with 3 and then add a 3rd single cap dose somewhere throughout the day when you have a pretty empty stomach.

We've had some people elsewhere with sleep issues too.... it's mainly due to the Huperzine.

Lucky for me.... I use 2 HGHup and 2-3 RPM at about 6:30pm, then another 2 HGHup and 2 Bio-Mend at about 10:00pm. I am out like a light by 10:30pm. lol

Okay, I only eat twice a day so that's not a problem. Are you suggesting reducing to only 4 caps/day rather than 5? Could I do 2/2/2, and one of those not at bedtime?

[TheStoic]

Are you suggesting reducing to only 4 caps/day rather than 5? Could I do 2/2/2, and one of those not at bedtime?

I think he was just talking about splitting the morning dose and still doing 1 at night, so 3/1/1.

[Rucksdaddy]

Are you suggesting reducing to only 4 caps/day rather than 5? Could I do 2/2/2, and one of those not at bedtime?

I think he was just talking about splitting the morning dose and still doing 1 at night, so 3/1/1.

Ahh good point. I was thinking of avoiding bedtime altogether to see if I slept better. I will have to do the 3/1/1 tomorrow becauase I did not bring any HGHup to work.

On another note that I forgot to mention, I am having the most F'd up dreams. And they are not good. They are like dreams about going through a divorce with my wife, and some other crazy, evil dreams. I forget the others now, but I remembered the other morning and it was not good.

[dmac10]

On another note that I forgot to mention, I am having the most F'd up dreams. And they are not good. They are like dreams about going through a divorce with my wife, and some other crazy, evil dreams. I forget the others now, but I remembered the other morning and it was not good.[/quote]

Its probably because you didn't know what to do when you woke up in the middle of the night.

I had similar dreams at one time, can't remember what I was takeing, memory blocked it all out.
You wake up wondering WHAT the crap is gong on?????

[Rucksdaddy]

Some hormonal blood work. Not to get off subject, but I am not happy. The Androtest Extreme/6-oxo Extreme stack is not working that well.

Test Result Flag Reference
--------------------------------------------------------------------------------------------
THYROXINE | 5.8 | | 4.5-10.9 ug/dl
T3 UPTAKE | 45 | H | 22.5-37 %
TOTAL T3 | 84 | | 60-181 ng/dl
TSH ONLY | 1.28 | | 0.35-5.5 uIU/ml
FREE T4 | 1.19 | | 0.89-1.76 ng/dl
ESTRADIOL,SERUM | 30 | | 12-41 pg/mL
LH | 6.0 | | 1.5-9.3 mIU/mL
TESTOSTO, TOTAL | 280 | | 241-827 ng/dL

[hardball]

Are you suggesting reducing to only 4 caps/day rather than 5? Could I do 2/2/2, and one of those not at bedtime?

I think he was just talking about splitting the morning dose and still doing 1 at night, so 3/1/1.

Ahh good point. I was thinking of avoiding bedtime altogether to see if I slept better. I will have to do the 3/1/1 tomorrow becauase I did not bring any HGHup to work.

On another note that I forgot to mention, I am having the most F'd up dreams. And they are not good. They are like dreams about going through a divorce with my wife, and some other crazy, evil dreams. I forget the others now, but I remembered the other morning and it was not good.

That is the mucunas working there. It helps put you in REM state faster and longer causing you those weird dreams. That happens when you first start taking dopatech as well. Some f*cked up negative a$$ evil a$$ end of the world dreams I know. But for me they eventually go away. Hopefully they will for you too.

[hardball]

maybe your having sleeping trouble sometimes also because of the green tea in this product. Doesn't green tea naturally contain caffeine? just a thought.

[Rucksdaddy]

maybe your having sleeping trouble sometimes also because of the green tea in this product. Doesn't green tea naturally contain caffeine? just a thought.

Well, I fall asleep right away and get about 5.5 to 6 hours straight. Deep sleep too because my wife goes to bed later and I am not waking up at all (I used to). So that is good. When I was running Comatose I was sleeping straight through until at least 4 or 5 a.m.

[Rucksdaddy]

Sleep Time and Quality - Very poor
Mental Alertness/Focus - Good
Energy - good
Motivation - Excellent
Mood/Aggression - Excellent
Stress - Low
Libido - Okay
Joints - Good
Endurance - Very good
Strength - Very good
Quality of Training - Excellent
Pump and Vascularity - Very good
Muscle Hardness/Density - Very good
Body Composition and Look -N/A
Appetite - Decreased slightly, which is still odd
Overall Sense of Feeling - Good

Yesterday's workout went well. I added in some caffeine with the Plazmosis around 4, which got me going for my workout at 5:30. Other than my sleep, everything appears to be improving. The big guy was up before me this morning, so libido is coming back. Workouts are good, strength, endurance, just feel good overall. Work legs last night with drop sets, they are still burning this morning. Freaking tiring getting up from my desk and walking. Things are moving in a more positive direction with this product.

So yesterday adjusted the dose. Took 3 in the morning instead of 2, it was fine. No ill effects throughout the day. I was up a little later last night because I was watching the pilot of V, plus I took caffeine late, so I knew that would happen. Took (2) HGH around 9 with (1) Melatonin, which is a 3mg pill. Finally got to sleep around 10, woke up at 12:30. Was in and out of sleep, but I must have fallen back to sleep at some point because I woke up at like 5:15.

In any case, today I went with (3) this morning and I am going with (2) around 4, prior to P90X. I am just trying this today to see if it eliminates the sleep issue. If so, I will try the 3/1/1 suggestion by V tomorrow. Actually, I will probably try that tomorrow regardless. I need to get some quality sleep for a night.

[dmac10]

Good to hear you finally got a good workout in.

If you can get the sleep issues resolved, then all your workouts should benefit.
Keep at it, you'll fnd the right combination.

[NaturalLifter]

Nice to see this supp is starting to come around minus the sleep issues.. I think I am acually going to be logging hghup:mrgreen: so I am following along closely to see what pointers I can get for my own log in a few weeks.

I did not catch V last night..How was it?? The original was classic!

[Rucksdaddy]

Nice to see this supp is starting to come around minus the sleep issues.. I think I am acually going to be logging hghup:mrgreen: so I am following along closely to see what pointers I can get for my own log in a few weeks.

I did not catch V last night..How was it?? The original was classic!

Yes, I liked the original. The pilot was good, I will be watching next week.

[Rucksdaddy]

Sleep Time and Quality - pee poor
Mental Alertness/Focus - Good
Energy - good
Motivation - Excellent
Mood/Aggression - Excellent
Stress - Low
Libido - low
Joints - Good
Endurance - Very good
Strength - Very good
Quality of Training - Excellent
Pump and Vascularity - Very good
Muscle Hardness/Density - Very good
Body Composition and Look -N/A
Appetite - Decreased, too bad I wasn't cutting
Overall Sense of Feeling - Good

Took (2) HGH at 4 p.m. yesterday, made no difference. Fell asleep fine but still waking up. F*ck it, I am done talking about it. Today I took my usual 3 HGHup's upon wakening, I am going to take (2) at around 1:30. I will just continue to play with the timing and dosages until I get it, then I will let you know what works for me. Not that it matters, because it might not work for you. So buy your own and figure it out yourself you dirty b*stards.

Took last night off, legs were still to sore. I did some stretching on my own, but not the full program, and we skipped Ab Ripper X. Today is chest and arms. I am feeling better overall, just starting the new program with the drop sets taxed me a little harder than I anticipated. I should adjust by next week and have the energy to increase my training. It might seem as if I am not pushing hard but I don't want to relapse into getting sick again. Things are going well, I see the progress continuing to improve.

[dmac10]

Rucks

Have you started takeing the "Enchinacea" ??

Increase your Vitamin C and glutamine.

When your pushing your body hard and its this time of year, these help me.

[Rucksdaddy]

Rucks

Have you started takeing the "Enchinacea" ??

Increase your Vitamin C and glutamine.

When your pushing your body hard and its this time of year, these help me.

Have not, just Vitamin C. Thanks for the tip though.