OP Whey

[ripped14]

Has anyone tried OP new white chocolate whey? Is it as amazing as the others?

[cwheeler]

What's OP? Did you mean ON?

[gettnthere]

not seeing any op...

[ripped14]

Sorry, ON! lol... OP (Optimum Nutrition).

[kng229]

Has anyone tried OP new white chocolate whey? Is it as amazing as the others?

I always thought their flavors were good, but never great But I've not tried a white chocolate flavored whey.. if you try it, do let us know what you think..

[CTDeuce]

it amazes me that people still use ON.

[gettnthere]

why for the price what would you go with? j.w.

[kmbaltimore]

why for the price what would you go with? j.w.

Yeah! I use it, and it's been okay for me! Why are you hating it, Chuck?

[cwheeler]

I've used ON in the past and thought it was Ok. But I always end up going back to NytroWhey because it tastes so damn good. It's also not that much more expensive per serving.

[CTDeuce]

why for the price what would you go with? j.w.

allthewhey.com

you can purchase it on here too.

[CTDeuce]

why for the price what would you go with? j.w.

Yeah! I use it, and it's been okay for me! Why are you hating it, Chuck?

Feel free to PM me if you want a real reason....it's not something I like to discuss "in public" lol

[kng229]

why for the price what would you go with? j.w.

ON is a good choice, I've used it in the past, but it is generally used by people that don't know that there are better options out there.

Lipotropic protein. It's higher-quality, a blended protein (shown to be more effective that straight whey), and cheaper.. $30 for 5 lbs. I like All The Whey also, but they're more expensive and are just plain whey, versus a blend.

Here's links to two recent logs:

http://forums.prosource.net//viewtopic.php?f=79&t=12537&start=45
http://forums.prosource.net//viewtopic.php?f=79&t=15625

[CTDeuce]

why for the price what would you go with? j.w.

ON is a good choice, I've used it in the past, but it is generally used by people that don't know that there are better options out there.

Lipotropic protein. It's higher-quality, a blended protein (shown to be more effective that straight whey), and cheaper.. $30 for 5 lbs. I like All The Whey also, but they're more expensive and are just plain whey, versus a blend.

Here's links to two recent logs:

http://forums.prosource.net//viewtopic.php?f=79&t=12537&start=45
http://forums.prosource.net//viewtopic.php?f=79&t=15625

not to start a riot or anything, but can you site any sources for your blend vs. whey isolate claim? I'm very curious to read that.

[ripped14]

I think I'm going to give the new flavour a shot. I think it's for a limited time. I've always liked their flavours, but I'm definitely open to trying other brands as well.

[kng229]

not to start a riot or anything, but can you site any sources for your blend vs. whey isolate claim? I'm very curious to read that.

Certainly. I first learned that on these forums actually , but I didn't bookmark the thread. Here's what I found in a brief search, I can send you a PDF on an article if you'd like. I think Syntha-6 also has (or used to) list a couple articles supporting blends.

Kerksick, C., Rasmussen, C., Lancaster, S., Starks, M., Smith, P., Melton, C., et al. (2007). Impact of differing protein sources and a creatine containing nutritional formula after 12 weeks of resistance training. Nutrition, 23(9), 647-656.

Stoppani, Jim "Whey protein powder + casein protein powder." Flex 25.12 (2008): 278. SPORTDiscus with Full Text. EBSCO. Web. 5 Nov. 2009.

While there aren't many studies that seem to look at blends, none of them reject the idea that blends are superior than straight protein of any type.