Share your unique and innovative recipes with others or seek ideas on what to make and how to make it. Low carb, high protein, low calorie, shakes and smoothies...help others pump-up their meals.
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- Adding Whole Ground Flax Seed to Oatmeal?
by MAX.MAREK on Wed Jul 08, 2009 1:45 pm
- 20 Replies
- 112 Views
- Last post by hardball
on Mon Nov 09, 2009 3:32 pm
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- Protein Pancakes
by cajunboy on Mon Feb 02, 2009 6:37 pm
- 8 Replies
- 135 Views
- Last post by NaturalIsTheWay
on Sat Nov 07, 2009 10:36 am
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- To pasta or Not to pasta
by SaintManiac on Sat Jun 07, 2008 1:46 pm
- 15 Replies
- 996 Views
- Last post by Alston518
on Tue Oct 20, 2009 7:50 pm
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- Smoothies
by kjscatch on Thu Sep 17, 2009 2:07 pm
- 6 Replies
- 51 Views
- Last post by kjscatch
on Thu Sep 17, 2009 5:04 pm
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- Post w/o meal recipe
by morgan on Wed Sep 02, 2009 11:22 am
- 4 Replies
- 67 Views
- Last post by NaturalLifter
on Thu Sep 03, 2009 3:10 pm
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- Favorite snack while bulking
by jdg76 on Sun Aug 30, 2009 7:42 am
- 17 Replies
- 153 Views
- Last post by jdg76
on Wed Sep 02, 2009 6:24 am
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- Leftovers
by jdg76 on Sun Aug 23, 2009 2:18 pm
- 3 Replies
- 53 Views
- Last post by jibarra
on Mon Aug 24, 2009 11:41 pm
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- Oatmeal Protein Bar Recipe
by kjscatch on Wed Jul 08, 2009 4:35 am
- 7 Replies
- 95 Views
- Last post by kjscatch
on Fri Jul 10, 2009 11:19 am
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- what to eat?
by Sofl-kid on Wed Jul 08, 2009 6:03 pm
- 3 Replies
- 77 Views
- Last post by kmbaltimore
on Thu Jul 09, 2009 6:25 am
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- What's your favorite Ezekial product?
by morgan on Mon Jun 15, 2009 6:26 pm
- 28 Replies
- 171 Views
- Last post by morgan
on Mon Jul 06, 2009 9:24 am
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- Power protein shake recipe
by MAX.MAREK on Wed Jun 24, 2009 5:53 pm
- 0 Replies
- 39 Views
- Last post by MAX.MAREK
on Wed Jun 24, 2009 6:37 pm
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- Grillin' time!
by superflysnuka38 on Wed Jun 03, 2009 1:35 am
- 14 Replies
- 114 Views
- Last post by SuperKent
on Wed Jun 24, 2009 12:50 pm
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- Jicama (the Mexican yambean)
by SuperKent on Wed Jun 24, 2009 8:25 am
- 1 Replies
- 27 Views
- Last post by kmbaltimore
on Wed Jun 24, 2009 9:19 am
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- Tuna Patties
by jdg76 on Fri May 08, 2009 1:00 pm
- 5 Replies
- 98 Views
- Last post by streetrod
on Sun May 17, 2009 9:25 pm
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- Best Bread For Sandwiches
by hardball on Thu Apr 02, 2009 3:58 pm
- 10 Replies
- 160 Views
- Last post by NaturalLifter
on Fri Apr 03, 2009 3:56 pm
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- looking for help on supplements
by fastback302 on Mon Feb 02, 2009 12:30 pm
- 7 Replies
- 448 Views
- Last post by Stackinweights
on Tue Feb 03, 2009 10:38 am
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- Whats your best TUNA recipe?
by Kimber45 on Fri May 04, 2007 2:17 pm
- 29 Replies
- 3393 Views
- Last post by jacktracy
on Sun Jan 11, 2009 3:35 pm
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- how do i make my shakes thick
by dokie on Tue Sep 30, 2008 6:07 pm
- 11 Replies
- 358 Views
- Last post by goodyear
on Tue Dec 16, 2008 12:57 pm
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- The other white meat
by Iot2bBigr on Mon Dec 01, 2008 7:55 pm
- 5 Replies
- 197 Views
- Last post by Iot2bBigr
on Thu Dec 11, 2008 11:23 pm
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- Enjoy Mayo?
by CTDeuce on Tue Jan 29, 2008 4:28 pm
- 10 Replies
- 615 Views
- Last post by CTDeuce
on Wed Nov 12, 2008 9:27 am
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- Turkey Tip for extra WHT meat
by MySpaceLymbo on Thu Nov 06, 2008 12:41 pm
- 7 Replies
- 236 Views
- Last post by masterdrol2000
on Mon Nov 10, 2008 2:38 pm
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- Rucksdaddy's Corner - GRILLING DANGERS
by Rucksdaddy on Sat Nov 08, 2008 8:29 am
- 3 Replies
- 188 Views
- Last post by NaturalLifter
on Sat Nov 08, 2008 10:07 pm
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- Cooking Red Meat
by hardball on Fri Oct 31, 2008 1:09 am
- 30 Replies
- 815 Views
- Last post by Rucksdaddy
on Sat Nov 08, 2008 8:29 am
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- ALLMAX ALLWHEY ALLDAY Protein Chocolate Peanutbutter Cookies
by MAX.MAREK on Fri Nov 07, 2008 6:23 pm
- 0 Replies
- 125 Views
- Last post by MAX.MAREK
on Fri Nov 07, 2008 6:23 pm
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- MAX MUSCLE THANKSGIVING TURKEY Recipe
by MAX.MAREK on Thu Nov 06, 2008 2:32 pm
- 2 Replies
- 112 Views
- Last post by MAX.MAREK
on Thu Nov 06, 2008 5:25 pm
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- Cottage Cheese
by SaintManiac on Sat May 24, 2008 2:37 pm
- 48 Replies
- 1957 Views
- Last post by tyranttd
on Thu Nov 06, 2008 2:34 am
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- ALLMAX ALLWHEY ALL-DAY Protein Cookies
by MAX.MAREK on Mon Nov 03, 2008 5:24 pm
- 7 Replies
- 247 Views
- Last post by MAX.MAREK
on Thu Nov 06, 2008 1:44 am
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- Good Subway Sandwich
by JHines on Tue Oct 28, 2008 8:45 pm
- 8 Replies
- 340 Views
- Last post by Stackinweights
on Thu Oct 30, 2008 5:41 pm
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- Steak recipe for you all
by Bill_finklestien999 on Tue Oct 07, 2008 7:07 am
- 12 Replies
- 407 Views
- Last post by NaturalLifter
on Tue Oct 28, 2008 10:17 pm
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- ALLMAX High Protein Pecan Cheesecake
by MAX.MAREK on Wed Oct 22, 2008 2:13 pm
- 1 Replies
- 144 Views
- Last post by billpratt212
on Wed Oct 22, 2008 5:52 pm
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- Protein powder recipes
by pleasurepill on Thu Oct 02, 2008 1:28 pm
- 5 Replies
- 344 Views
- Last post by NaturalLifter
on Thu Oct 02, 2008 9:25 pm
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- Controlled Crab with whole wheat asian style pasta
by CTDeuce on Fri Sep 26, 2008 7:01 am
- 2 Replies
- 155 Views
- Last post by CTDeuce
on Fri Sep 26, 2008 3:43 pm
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- ALLMAX Apple and Spice Sandwich Cookies
by MAX.MAREK on Tue Sep 16, 2008 12:37 pm
- 0 Replies
- 157 Views
- Last post by MAX.MAREK
on Tue Sep 16, 2008 12:37 pm
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- shakes
by wolf on Thu Sep 11, 2008 2:51 pm
- 3 Replies
- 228 Views
- Last post by MAX.MAREK
on Thu Sep 11, 2008 5:55 pm
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- Egg Whites
by mustang2k on Wed Jul 18, 2007 7:04 am
- 10 Replies
- 919 Views
- Last post by MAX.MAREK
on Thu Aug 28, 2008 6:16 pm
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- Your thoughts on \"frozen foods\"?
by 92vig on Mon Aug 25, 2008 2:43 pm
- 18 Replies
- 624 Views
- Last post by SparqTheRuthless
on Tue Aug 26, 2008 1:26 am
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- Tired of Green Tea?....try this!!!
by SuperKent on Thu Aug 21, 2008 5:26 pm
- 8 Replies
- 355 Views
- Last post by NaturalLifter
on Fri Aug 22, 2008 11:41 pm
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- Need something new
by LawFit on Fri Aug 22, 2008 1:11 pm
- 7 Replies
- 239 Views
- Last post by LawFit
on Fri Aug 22, 2008 2:25 pm
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- Oatmeal Shake
by jergizdikov on Sun Jul 06, 2008 9:08 pm
- 24 Replies
- 900 Views
- Last post by SuperKent
on Fri Aug 15, 2008 9:10 am
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- The best night time slow digesting protein shake
by hardball on Wed Aug 13, 2008 11:28 am
- 14 Replies
- 498 Views
- Last post by SuperKent
on Fri Aug 15, 2008 8:58 am
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- Protein Pancakes
by MAX.MAREK on Tue Aug 12, 2008 4:51 pm
- 7 Replies
- 387 Views
- Last post by davinator6000
on Wed Aug 13, 2008 11:21 pm
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- great site
by wolf on Wed Aug 13, 2008 9:03 am
- 2 Replies
- 216 Views
- Last post by wolf
on Wed Aug 13, 2008 10:07 am
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- Chocolate Banana Protein Bars - 8 Bars
by MAX.MAREK on Tue Aug 12, 2008 4:50 pm
- 2 Replies
- 226 Views
- Last post by MAX.MAREK
on Tue Aug 12, 2008 5:00 pm
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- Protein Muffins
by MAX.MAREK on Tue Aug 12, 2008 4:52 pm
- 0 Replies
- 172 Views
- Last post by MAX.MAREK
on Tue Aug 12, 2008 4:52 pm
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- Eating more fiberous veggies
by trapper124 on Sat Aug 09, 2008 10:14 pm
- 7 Replies
- 328 Views
- Last post by SuperKent
on Sun Aug 10, 2008 4:58 pm
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- Looking for CKD
by LatnDragn on Mon Jul 07, 2008 5:14 pm
- 17 Replies
- 775 Views
- Last post by LatnDragn
on Sat Jul 19, 2008 12:50 pm
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- Treating Yourself?
by Leon Norr on Tue Jul 15, 2008 2:10 pm
- 11 Replies
- 442 Views
- Last post by CTDeuce
on Wed Jul 16, 2008 10:33 pm
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- Slow cooker recipies
by trev1981 on Fri Jun 27, 2008 11:17 am
- 9 Replies
- 389 Views
- Last post by trev1981
on Sun Jun 29, 2008 8:20 am
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- Tight Curves Protein Pancakes
by joakman on Sun Jun 22, 2008 10:43 pm
- 5 Replies
- 409 Views
- Last post by joakman
on Wed Jun 25, 2008 9:55 am
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- Help me reshape my life.....
by Flash8o on Mon Jun 23, 2008 8:49 pm
- 5 Replies
- 263 Views
- Last post by Flash8o
on Tue Jun 24, 2008 4:22 pm
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